The Human Diet Daily

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Leisure

Perfectly Paleo Stuffed Aubergines With Greek Mince In The Slow Cooker

Shared by Michele

recipethis.com - Welcome to my perfectly Paleo stuffed aubergines with Greek mince in the slow cooker recipe. I don’t know about you but I absolutely love Greek food. It is that perfect taste of the Mediterranean w...

Leisure

The Best Ever Paleo Lemon Biscuits

heavy2healthy.net - I am sure you have noticed a theme on Heavy2Healthy lately and that is my love for everything sweet. I wont lie I have always had a big and bad sweet tooth. I can go through all the different thing...

Leisure

Why You Still Probably Need More Rest (and 23 Ways to Get It) | Mark's Daily Apple

Shared by Betty

marksdailyapple.com - We’re entering the lazy days of summer here, but I wonder how many people feel an increase in stress and obligations. Every year I feel like the leisure time of summer erodes at a more rapid pace. ...

Science

Because chocolate

Shared by Bill Lagakos

caloriesproper.com - Dark chocolate could improve memory by 25%, but you’d have to eat 7 bars a day –PBS Dietary flavanols reverse age-related memory decline –Columbia University Medical Centre The actual study: Enhanc...

Leisure

Did Cavemen Really Eat Peas? - ClubRX | San Diego Gym | Cross Training Fitness

clubrxfitness.com - I’m often asked what makes the ancestral diet any different from Paleo. One of the main differences is that the Paleo Diet advises against eating legumes, which includes peas, lentils, peanuts, and...

Leisure

Bite-sized courgettes in blankets for a 'free from' Christmas - Paleo Crust

Shared by Jo Harding

paleocrust.com - How super cute are these courgettes in blankets? These bite-sized beauties are my healthy take on pigs in blankets. Perfect finger food for the Christmas buffet. Mini roasted courgettes wrapped in ...

Leisure

Pesto Chicken Wings (Keto/Low Carb/Paleo) - My PCOS Kitchen

mypcoskitchen.com - I have been ridiculously busy this past week and I didn’t feel like cooking because I was always too tired.  I’ve had to find a new apartment to live last minute and so have been visiting a few pla...

Leisure

I'M ADDICTED: to SUGAR

dameinthelife.com - Hello my name in Megan Nikole and I'm an addict. At some point in our lives I feel it is fair to say that we have all been addicted to something. A person, a game, the gym... You get the point. My ...

Leisure

Cranberry And Clementine Salad | Paleo Leap

Shared by Paleo Leap

paleoleap.com - This crunchy salad is sure to add some color to even the gloomiest of cold days: tart apple slices, dried cranberries, and cheerful yellow egg yolks all over a bowl of mixed greens and sprinkled wi...

Leisure

Easy, Delicious, Perfect Homemade Hot Cocoa

Shared by Raia Todd

raiasrecipes.com - No need to feel guilty enjoying a mugful of this delicious Perfect Homemade Hot Cocoa! It’s packed full of good-for-you ingredients! Even though I’m up for hot chocolate pretty much every time of y...

Art & Entertainment

10 Celebrities Who Follow Paleo Diet to Stay Fit

foods4betterhealth.com - Have you heard of the paleo diet? It has become one of the most popular diets among people throughout the world, including celebrities. The paleo diet consists of eating only fruits, vegetables, nu...

Leisure

Fearless Fermentation by Sarah Ramsden

sarahramsden.com - You tell yourself it’s not that difficult to do, but you still haven’t brought yourself to actually do it… yet You think about how you’ve always been told bacteria are bad Yet somehow, at the same ...

Leisure

Melon Carving for A Baby Shower - The Inspiration Edit

theinspirationedit.com - A few years ago I went to a fantastic baby shower and saw a great idea where a baby carriage was made from a Water Melon. Sylvia and I are testing out new ideas and when we saw two Melons on sale f...

Leisure

PaleoVegan Yogurt Recipe - Paleo Vegan Diet

Shared by Paleo Vegan

paleovegan.com - Perhaps one of the most iconic staples of breakfast for centuries has just been plain yogurt and granola with fruit. Being on a PaleoVegan diet shouldn’t prevent you from having this for breakfast ...

Leisure

Paleo Bloom Quiche • Paleo Foundation

paleofoundation.com - “I’m not kidding you; I’m not. Someone is going to publish your book. Someone is going to read your book, and realize what you’ve done. Because YOUR BOOK is amazing. YOUR BOOK is a work of genius. ...

Leisure

A Guide to Clean Eating, Gluten Free and Paleo.... - Clean Eating Online

cleaneatingonline.com - Are you considering eating clean but not sure what that really means? What about gluten free and paleo diets? There is quite a bit of information out there regarding what is considered clean, paleo...

Science

Does a Ketogenic Diet Extend Life Span? - The Paleo Diet™

Shared by Paleo Diet

thepaleodiet.com - Lately there has been a lot of hype about extending lifespan with diet. Stories of new scientific evidence and exciting “discoveries” are circulating the medias causing many people to fast or sever...

Leisure

Gooey Cranberry Orange Skillet Cookie | Get Inspired Everyday!

Shared by Irena Macri

getinspiredeveryday.com - It’s the perfect time of year for all things gooey and decadent. I’ve been testing out lots of deliciously sweet things lately, and my friends and family are loving the recipe testing right now! Th...

Leisure

Avocado Goat Cheese Stuffed Burgers with Sriracha Dipping Sauce

Shared by Sean Coonce

pasturedkitchen.com - A few weeks ago I was experimenting with avocados as a topping for some burgers.  I had just grown tired of using sliced avocado on my burgers and remembered the success I had (texture wise anyway)...

Leisure

Baked Avocado & Egg with Bacon - Brunch recipes.

healthyperspective.co - This is my go-to breakfast at the moment. Great fats and protein that keep me filled up til lunch... Now, long time followers of my site will know that Avocado and me weren't the best of friends, I...

Leisure

Simple Lemon Cod Recipe - The Paleo Babe

Shared by Paleo Babe

thepaleobabe.com - I recently made it my mission to include at least 1 seafood meal in my diet every week. I was never really good at eating/making fish, so this stuff is new territory for me. I know, it’s embarrassi...

Leisure

20 Minute Paleo Chicken Noodle soup with Zoodles

Shared by Noshtastic

noshtastic.com - My Paleo Chicken Noodle Soup with zucchini noodles (or zoodles) can be made in 20 MINUTES! It’s packed with flavor, is whole30 and gluten free too! Zucchinis are at top of the ‘dislike’ veggie list...

Leisure

Slow Cooker Sesame Ginger Chicken | Beauty and the Foodie

beautyandthefoodie.com - A grain free, paleo, slow cooker chicken dish with a low carb version. Slow Cooker Sesame Ginger Chicken is an easy, grain free, gluten free, and low carb recipe that is easily mixed together and c...

Leisure

Paleo Sticky Date Pudding Cupcakes

Shared by Irena Macri

eatdrinkpaleo.com.au - OMG, you guys are going to love these delectable and paleo friendly, sticky date pudding cupcakes/muffins with fresh raspberries. I adapted these from a recipe for a mini sticky date pudding by Cla...

Leisure

Crepes...or tortillas...or lasagna noodles (grain-free, paleo) - Against All Grain

againstallgrain.com - The most frequent question I get from readers when they view my original grain-free tortilla recipe, is “what can I do with all of the leftover egg yolks?” First off, I frequently use the organic f...

Science

Epilepsy Awareness Month

pasturedkitchen.com - As many of you who read my blog know, I have epilepsy and I am trying my best to treat it naturally without the use of medication.  Currently, I still take medication but a much smaller dose than I...

Leisure

The Best Homemade Baileys Irish Cream - With Salt and Wit

Shared by Meg

withsaltandwit.com - This is simply the best Homemade Baileys Irish Cream! It is perfectly sweet, smooth and a slight whiskey kick. Whip up a batch and add a splash to your morning coffee or over ice to end a long day!...

Leisure

New York’s First Welsh Restaurant

newyorker.com - In 2012, when Tom Coughlan, a twenty-two-year-old culinary student, plunked down two quarts of blood and a slab of pig belly on Illtyd Barrett’s desk, as proof that he had slaughtered an animal, Ba...

Leisure

Chorizo Kale Frittata • Paleo Foundation

paleofoundation.com - We are going to keep things VERY simple this week. I’ve been preoccupied with recipe development and writing additional articles for the blog (will be posting soon!) and all the while my son climbs...

Leisure

Get The Paleo Mom's Birthday Party Handbook ~ The Paleo Mom

thepaleomom.com - While we all want our children to be happy about making healthy choices, it can be difficult to balance peer pressure with best choices—especially when it comes to celebrations! Sometimes childhood...

Politics

Dry Farm Wines Holiday Giveaway!

blog.dryfarmwines.com - By submitting an entry to the Sweepstakes (the “Sweepstakes”), you acknowledge that you have read and agree to be bound by these Official Rules and the decisions of Dry Farm Wines, and that you sat...

Leisure

Paleo Questions I Get Asked All The Time

Shared by Irena Macri

eatdrinkpaleo.com.au - In case you didn’t know, I’ve been enjoying the paleo diet (if somewhat modified) and lifestyle for over 5 years. In some ways, I am a paleo veteran. I also consider myself well-versed in the subje...

Leisure

Cold Weather Activewear Must-Haves + Gift Ideas For The Gym Lover

paleomg.com - Baby it’s cold outside!!! And it just keeps getting colder! Our gym recently moved to a new facility and the free standing building gets chilllllly at times. So no matter if I’m working out or just...

Science

Recipes

tigernutsusa.com - These Spiced Tiger Nuts Cookies were created by Alissa Segersten and here's what she says in a recent blog about them. Today I have a special recipe to share with you. This grain-free tigernut cook...

Science

Paleo Pregnancy: Growing a Primal Baby

primaleye.uk - As someone who has been passionate about Paleo nutrition and the wonder and simplicity of real food and its healthy effects on the body, it was a natural progression for me to continue this way of ...

Leisure

Vegan Green Smoothies | Green Smoothie Recipes | The Blender Girl

healthyblenderrecipes.com - This smoothie is heavenly. It's one of my favorite sweet blends. If you've never tried baby bok choy in a smoothie, add it to you leafy green rotation because it's mild in flavor, and goes into mos...

Leisure

Best Paleo Buckeyes Recipe | Grain-Free, Dairy Free Christmas Cookies

Shared by Erika Bragdon

livingwellmom.com - Buckeyes, a chocolate covered creamy peanut butter ball, are one of the most amazing dessert recipes. Like ever. Peanut butter and chocolate all wrapped up into one little ball? Yes, please! I’m or...

Leisure

Paleo Butter Cookies Recipe | Elana's Pantry

elanaspantry.com - This simple Paleo Butter Cookie recipe is made with just 5 ingredients –almond flour, butter, honey, vanilla, and salt. I love baking cookies with heart healthy almond flour because it’s so easy to...

Leisure

How to Make Homemade Lip Balm | Elana's Pantry

elanaspantry.com - This easy homemade lip balm recipe contains just 4 ingredients –cocoa butter, beeswax, almond oil, and vanilla. Use pure organic ingredients and you will have a wonderful organic lip balm that is g...

Science

Study suggests stomach microbes may affect Parkinson's disease

Shared by Robb Wolf

nbcnews.com - The germs living inside a person's digestive system may affect symptoms of Parkinson's disease, researchers reported Thursday. Tests done on mice showed their symptoms worsened when they were dosed...

Leisure

The 3 Healthiest Alternatives to Cow Milk

Shared by Paleo Plan

blog.paleohacks.com - If you’re struggling to give up dairy and make the switch to Paleo, we’ve got a list that’ll ease your worries. From luscious and rich coconut milk to nutty and mild nut and seed milks to tangy cam...

Leisure

Curried Persimmon and Sweet Potato Soup - Sprouts Brand

Shared by Sprouts

sproutsbrand.com - The persimmons and sweet potatoes make for a naturally sweet and luxuriously creamy soup, while the curry powder and cayenne add some heat. In a large pot, heat the olive oil. Add the leeks and coo...

Leisure

5 Important Truths About the Paleo Diet | Nerd Fitness

nerdfitness.com - No, I’m totally messing with you, hahahaha. But there are 5 things I wanted to get straight in regards to the internet’s favorite (or favorite to bash) diet. The Paleo Diet has taken the nutritiona...

Science

Cardiovascular disease, diabetes risk reduced with the Paleo diet in obese postmenopausal women

belmarrahealth.com - Home » Heart Health » Cardiovascular disease, diabetes risk reduced with the Paleo diet in obese postmenopausal women Cardiovascular disease and diabetes risk is reduced with the Paleo diet in obes...

Leisure

Coconut Mango Panna Cotta • Paleo Foundation

paleofoundation.com - It’s warm. It’s cold. It’s chewy. It’s refreshing. It’s tangy. It’s sweet. It’s salty. It is SO many textures and flavors, all perfectly balanced and paired with one another. How can something so a...

Leisure

Cherry Bomb Galette • Paleo Foundation

paleofoundation.com - Holy guacamole! Is it already June? We are almost half way through 2016. Every year, I get so excited when June comes around. Why? Because June, July and August are peak produce seasons and all of ...

Leisure

Sun Dried Tomato Pesto Fettuccine • Paleo Foundation

paleofoundation.com - Being Paleo, anything pasta is off the menu. No ifs, ands, or buts. I know, I know…we have the “Spaghetti” squash to take it’s place. But the truth is, it is just not the same. It’s not even close....

Leisure

Ceylon vs Cassia : 9 Important Things You Need to Know about Cinnamon

paleofoundation.com - This Thanksgiving holiday we will gather around a table to eat and celebrate with our friends and family. Many recipes made for the Thanksgiving feast will include a spice favorite for many cooks a...

Leisure

Paleo Pumpkin bread Recipe

paleofoundation.com - Pumpkin seeds are the highest vegetarian source of zinc, which is incredibly supportive for the immune system (hello upcoming flu season)! They are also rich in magnesium, tryptophan, manganese, ph...

Leisure

Paleo Mac n Cheese featuring Butternut Squash

paleofoundation.com - Squashes are abundant this time of year and are one of fall’s greatest comfort foods. One year I served this Butternut Squash “Mac n’ Cheese” dish as a Thanksgiving side and it was gobbled up! It m...

Eric Edmeades

5 Million Years of Human History Can't Be Wrong

Editor's note

This paper is a daily round-up of some of the twitter personalities that provide great information relative to Evolutionary Health and Nutritional Anthropology. To find out more about The Human Diet or to download my book *Dairy Delusion* please visit www.TheHumanDiet.com
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