The Human Diet Daily

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Leisure

Winking Girl Salsa • Paleo Foundation

paleofoundation.com - Who doesn’t love being winked at? Let’s be honest – a friendly, smiling face throws a wink your way and BOOM! You’re caught off guard, you smirk to yourself and feel pretty darn good, right?! Combi...

Leisure

Our Workless Future

Shared by John Durant

theamericanconservative.com - The economy is slowly going digital, workers are losing bargaining power, robots will take all our jobs eventually, and there’s a whole cottage industry of books exploring the various implications ...

World

Sorry, Trump Fans, but Hillary Clinton Will Win the First Debate

Shared by John Durant

breitbart.com - Since then, however, Trump has mounted a comeback, and now leads in several swing states, with a path to 270 Electoral College votes and victory. Now, the first debate looks like Clinton’s last cha...

Leisure

Vegan Pumpkin Pie Smoothie (Paleo, Vegan, Gluten Free, Dairy Free) - Beaming Baker

beamingbaker.com - Vegan Pumpkin Pie Smoothie (V, GF, DF): a 6 ingredient recipe for creamy, thick pumpkin pie smoothies bursting with fall flavor. Vegan, Paleo, Gluten Free, Dairy Free. Smoothies. Doesn’t seeing tha...

Leisure

Sweet Eats Artisan Chocolate • Paleo Foundation

paleofoundation.com - It is our mission to create chocolates that are perfect for a healthy lifestyle. We keep our ingredients sweet and simple, just the way we like our chocolate! All of our tasty morsels are preservat...

Science

4 Impressive Reasons To Eat More Plant-Based Foods! - My Natural Health - My Natural Health

Shared by Maya Novak

mynaturalhealth.co.nz - 4 Impressive Reasons To Eat More Plant-Based Foods! By Brendan Brazier During flu and cold season, building your immunity is very important. One way you can do this is by eating more whole, plant-b...

Business

Investors urge food companies to shift from meat to plants

Shared by Maya Novak

reuters.com - LONDON A group of 40 investors managing $1.25 trillion in assets have launched a campaign to encourage 16 global food companies to change the way they source protein for their products to help to r...

Leisure

Paleo Breakfast Salad with Eggs

Shared by Liz Berg

heavy2healthy.net - Who says that salad is boring? With the right ingredients, you can make the best salad ever. All it takes is some creativity. My favorite paleo breakfast salad contains eggs, avocado, bacon, bell p...

Leisure

Paleo Sweet Potato Waffles for a Healthy Paleo Breakfast

Shared by Michelle

heavy2healthy.net - Start your day right with these healthy paleo sweet potato waffles! This recipe is jam-packed with deliciousness! I’ve discovered it by accident while experimenting in the kitchen. I was actually l...

Leisure

20 Paleo Desserts That Look Insanely Good | Eat This Not That

eatthis.com - The Paleo diet has become more and more popular over the years, mimicking our ancient ancestors' most basic diet of vegetables, meats, fruits, and nuts. The Paleo approach is to stay low in the mai...

Leisure

Paleo Apple Muffins (grain-free, gluten-free, dairy-free) - Texanerin Baking

texanerin.com - These paleo apple muffins are fuss-free and completely maple sweetened. They get extra apple flavor from grated and diced apples. Thanks to Pure Canada Maple for making today’s post possible! I’ve ...

Science

Nutritionists Say No to Paleo | Eat This Not That

Shared by Aria Nathan

eatthis.com - Per Reuters: "KFC, the world's largest chain of fried chicken restaurants, may face pressure from consumer and environmental groups to change how its poultry are raised after McDonald's Corp said i...

Science

Five foods to slash your diabetes risk | WTOP

wtop.com - Slash your diabetes risk by 14 percent by consuming 2.5 servings of leafy green vegetables each day. This content is sponsored by Barnard Medical Center  By Neal Barnard, M.D., F.A.C.C. Fatty foods...

Science

Ketoacidosis and Ketosis: What's the Difference?

lowcarbalpha.com - In order to provide a good explanation about what these conditions are and how they affect the body, we must talk about their main common denominator, the ketones. These are organic compounds that ...

Science

An R.D. Explains Why She Sticks To A Plant-Based Diet

Shared by realitythemc

self.com - I'm a dietitian. I've worked with countless individuals and patients for over 12 years. They all have a few things in common: They want to be healthy, look their best, and reduce or get off their m...

Science

Why Does Animal Protein Cause Weight Gain?

Shared by Maya Novak

forksoverknives.com - The following is an excerpt from Proteinaholic, which was released by HarperOne. You might be asking yourself how protein can be associated with weight gain when you have always been told to eat pr...

Leisure

5 Paleo Diet Myths

Shared by So Body

paleopower.co.za - The Paleo diet was the most searched for diet in 2013 so you can imagine how many people have strong opinions as to the success or danger regarding this popular way of eating. You can therefore be ...

Science

Why You Need Omega 3 Fatty Acids in Your Diet | ClubRX - Dr Dave

clubrxfitness.com - I was looking at my 10 month old boy the other day and marveling at the fact that he has quadrupled in size since birth, from 6 to 24 lbs. It dawned on me that the extra 18 lbs he didn’t have at bi...

Leisure

Meet Sweet Laurel, The Bakery Behind L.A.'s Healthiest Floral Cakes - Garden Collage

gardencollage.com - It was a sunny afternoon in Los Angeles when Laura Braun and I first paid a visit to the cozy bungalow where Laurel Gallucci—one-half of Sweet Laurel Bakery—showed us how she makes one of her compa...

Leisure

Greek Tzatziki Guaranteed to be Thicker and Stronger

compassandfork.com - Greek tzatziki is one of those quintessential, Greek dips known and loved throughout the world. A classic of Greek cuisine, it is perfect as an easy-to-make appetizer  you can enjoy on a sunny day ...

Leisure

Cinnamon & Raisin, Almond Flour Cookies

Shared by Julie Hoag

emmaeatsandexplores.com - I don’t have a particularly sweet tooth but even I can’t resist these cookies.  You’ll never guess that they’re grain and refined sugar-free as they taste absolutely delicious – better than most ot...

Leisure

Sweet Potato Toasties Three Ways • Joyous Health

Shared by Joy McCarthy

joyoushealth.com - Okay so I had to jump on the sweet potato toast train because I LOVE sweet potatoes and it’s a fantastic idea – I mean, sweet potato toast instead of boring 12-grain toast? Sign me up! It’s far mor...

Leisure

Paleo Bloom Quiche • Paleo Foundation

Shared by SHANTI bar

paleofoundation.com - “I’m not kidding you; I’m not. Someone is going to publish your book. Someone is going to read your book, and realize what you’ve done. Because YOUR BOOK is amazing. YOUR BOOK is a work of genius. ...

Leisure

Homemade Paleo Condiments | Paleo Leap

paleoleap.com - Oftentimes the things we miss the most from our previous diets are not so much the bread, pastries or breakfast cereals, but rather the small and flavorful additions that we know of as condiments. ...

Science

Study shows if people want to live longer, they need to up their carb intake

news.com.au - IF YOU’RE trying to follow the path of Paleo Pete and cut down on the carbs by upping your protein intake — you may want to put down your steak knife and stop what you’re doing. Because new researc...

Leisure

The Good, the Bad and the Carbohydrate

Shared by George Stella

walkfromobesity.com - By now, I am sure that you’ve heard that all carbohydrates are not created equal. The swiftly digested—refined, processed, smashed, bleached, manufactured and who knows what else—“white” carbs have...

Leisure

Spiced Paleo Cookies with Almond Butter {Vegan} - Food Faith Fitness

Shared by Alice Choi

foodfaithfitness.com - These paleo cookies are crispy on the outside and chewy on the inside, and have notes of creamy almond butter and fall spices. You’ll never know they’re a gluten free, vegan, healthy Christmas cook...

Leisure

Paleo Almond Pulp Crackers Recipe | Elana's Pantry

elanaspantry.com - These Paleo Almond Pulp Crackers are made with 5 healthy ingredients. They’re perfect for using up leftover almond pulp. Yes, if you’re wondering what to do with the pulp after you follow my homema...

Leisure

How to host a paleo grand final BBQ

peteevanschefcaricature.ghost.io - It is football finals season and many of your friends are probably on the latest craze - the paleo diet. So what can do you do to make sure your paleo friends fit right in during your Grand Final B...

Leisure

Pizza Muffins

Shared by So Body

sobody.wordpress.com - Love pizza? Try these deliciously savoury healthy pizza muffins. How can this be healthy? The base ingredient is actually sweet potato! Add to that sun-dried tomatoes, olives, cheese, ground chia s...

Science

Promoting Calcium Balance Health on a Paleo Diet

Shared by Paleo Diet

thepaleodiet.com - When you talk about calcium, the conversation typically shifts quickly over to bone health and osteoporosis. There’s a reason: the ingrained fear of bone loss is very real. The US Surgeon General’s...

Leisure

Paleo Meatballs with Gravy

Shared by Noshtastic

noshtastic.com - Perfect Sage and Onion Whole 30 Paleo Meatballs served with a tasty, creamy, dairy free gravy made from coconut milk and beef broth! The key to the great taste in my Paleo meatballs is the combinat...

Leisure

Spring Shrimp and Veggie Medley

pasturedkitchen.com - Now that spring is officially here and more veggies are in season, I decided to make a veggie medley or succotash from the goodies I can pick up in my local farmers market in Mar Vista.  I have bee...

Leisure

Paleo Happy Meal - Oh Snap! Let's Eat!

ohsnapletseat.com - French fries are one of my all-time favorite foods. However, when they’re made traditionally, they’re terribly unhealthy and decidedly not paleo. The good news is the paleo world is a big fan of th...

Leisure

Surfing icon Laird Hamilton shares his 10-point plan to live forever

latimes.com - Perpetual youth is a whimsical notion suited to screen writers and 16th century Spanish explorers but a career requirement for Laird Hamilton. In the ocean as many as five hours most days, the inve...

Leisure

11 New Foods You've Probably Never Tried (But Should) • All Things Fadra

Shared by Wildway

allthingsfadra.com - I love discovering new products, especially when they come from small companies. I have a soft spot for entrepreneurs and when those entrepreneurs are all about new foods, it’s like a match made in...

Leisure

Book Review: Against All Grain Celebrations Cookbook - The Savvy Age

Shared by Andrew Man

thesavvyage.com - If you need inspiration for gluten-free paleo friendly recipes then Danielle Walker’s Against All Grain Celebrations: A Year of Gluten-Free, Dairy-Free, and Paleo Recipes for Every Occasion is defi...

Leisure

Slowcooker Oxtail and Onion Paleo Soup

arealfoodjourney.com - Before you run for the hills, let me tell you about oxtails and why you should cook with them.  The oxtail is perfect for slow cooking or braising.  Oxtail from a grassfed cow is full of healthy fa...

Leisure

Creamy Caramel Pumpkin Cake

Shared by rahul telange

beautyandthefoodie.com - Creamy Caramel Pumkpin Cake is an easy to make, grain free, favorite pumpkin cake covered with a gooey caramel sauce. Paleo with a low carb version.  Fall is my favorite season with it’s mild weath...

Leisure

Beyond Bacon Review

pasturedkitchen.com - The subject matter of this book is very close to my heart.  I know I’ve been up on the soapbox before about the importance of utilizing a nose to tail approach when eating.  To me, so many people a...

Leisure

Lemon Pesto Courgette Spaghetti

Shared by So Body

sobody.wordpress.com - What could be more simple yet taste divine, but lemony pesto courgette spaghetti with nectarine. Low carb, low cal, high protein, what more could you ask for? This meal is ideal for vegans, health ...

Leisure

Cold Brewed Coffee

pasturedkitchen.com - With the weather warming up, now is the time for me to switch from hot coffee in the morning to cold.  In the past, I would have just brewed coffee the normal way and let it come down in temperatur...

Leisure

Secretly Healthy Fudgy Chocolate Sweet Potato Brownies Recipe {Paleo}

anediblemosaic.com - These Secretly Healthy Fudgy Chocolate Sweet Potato Brownies will have chocolate lovers swooning over their flavor and texture. And they also happen to be nut-free! If you’re looking for insanely f...

Leisure

Paleo Autoimmune Diet Food List

paleodietbreakfastfoodlist.blogspot.com - Unlike most diet books, gym memberships, weight loss plans and fat-burner pills in the marketplace, The 3 Week Diet comes with my personal, 100% no-nonsense Lose The Weight Or It’s FREE guarantee. ...

Leisure

Stuffed Bacon Wrapped Dates

pasturedkitchen.com - It seems like when people make the switch to a paleo lifestyle, they naturally gravitate towards this classic dish for a snack, especially when it comes to parties and get togethers.  I can’t tell ...

Leisure

Sweet and Sour Chicken (Paleo & Low FODMAP) - A Saucy Kitchen

asaucykitchen.com - Sweet and Sour Chicken made healthy with low fodmap, paleo ingredients free of additives and full of flavor. Did you know that it can take up 6 weeks to get over a gluten contamination? Blah. A cou...

Leisure

Chicken Parmesan Nuggets Recipe (Kid's Love this Quick Meal)

wellnessmama.com - I’m not typically a fan of special “kid-foods” that cater to picky eaters or that are mostly processed and devoid of vitamins. At the same time, kid-size food can be fun every once in a while, espe...

Science

Araza Natural Beauty • Paleo Foundation

paleofoundation.com - The Araza Natural Beauty Skincare line is a one of a kind. At Araza Natural Beauty, we feel that your makeup should do more for you than just “cover up your flaws”. It should help to bring out the ...

Leisure

Paleo "Breaded" Chicken Tenders Recipe - The Paleo Babe

Shared by Paleo Babe

thepaleobabe.com - “Paleo” and “breaded” may sound like an oxymoron, but you can easily imitate breading with Paleo ingredients when you’re craving crispy chicken fingers. I’ve tried so many different recipes for “br...

Science

Lithic Nutrition - Cricket-based Paleo Bars and Powders

kickstarter.com -   We've formulated a highly nutritious, great tasting supplement line based with crickets as a sustainable protein alternative. Our product line includes cricket protein bars, pure cricket powder (...

Eric Edmeades

5 Million Years of Human History Can't Be Wrong

Editor's note

This paper is a daily round-up of some of the twitter personalities that provide great information relative to Evolutionary Health and Nutritional Anthropology. To find out more about The Human Diet or to download my book *Dairy Delusion* please visit www.TheHumanDiet.com
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