The Human Diet Daily

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Food Stamp Fables

jacobinmag.com - The new issue of Jacobin is out now. To mark its release, we’re offering discounted introductory subscriptions. The political mean season has returned, with all the usual slanders of social program...

Leisure

The Best Food Markets in Madrid - Emma Eats & Explores

Shared by Crystal

emmaeatsandexplores.com - One of my favourite things to do when I travel is to check out the local food markets.  I love just wandering around, seeing what the locals eat and buy, trying a few things, maybe buying some lunc...

Leisure

Paleo Sweet Potato "Toast" - The Paleo Paparazzi

paleopaparazzi.com - Oh Sweet Potato “Toast” how I love thee! My love for sweet potato toast is no secret. I have been professing my love for sweet potato “toast” for quite some time on social media & during my takeove...

Leisure

Chocolate Avocado Smoothie (paleo, vegan, dairy-free options) - Texanerin Baking

Shared by sharon

texanerin.com - This healthy chocolate avocado smoothie is super quick, simple and ultra creamy! Doesn’t taste a bit like avocados and can also be made as pudding. Naturally gluten-free with paleo, vegan and dairy...

Science

Why Sitting Could Be Hurting Your Heart Health

Shared by Maya Novak

verywell.com - You are sitting too much. No, seriously. The mere fact that you are reading this article indicates that you are adept at finding what you want on the Internet, and therefore, are likely to be a per...

Environment

Dieta paleo y Crossfit, ¿una historia de amor posible? - Dieta paleo FÁCIL

Shared by Paleo Moderna

paleomoderna.com - No todos los días puede una contar con una figura del Crossfit como Anabel Ávila. Son muchas las dudas que surgen a menudo sobre la conciliación entre la dieta paleo y el Crossfit, y hoy quiere dar...

Science

Why homemade sunscreen is a bad idea

coach.nine.com.au - First it was fluoride in the water, then it was the radiation emitted by your microwave. Now, the latest toxin scare frightening wellness bloggers lies in perhaps the most benign product of all: su...

Leisure

How to Make Bone Broth Soup (French Onion)

Shared by Android Chef

fatburningman.com - Do you ever think: “Why is everyone freaking out about bone broth?” Some call it a “health craze.” Others say it’s the “next magic potion in the eternal quest for perfect health.” ABC Television ev...

Leisure

Grandmother drops THREE STONE by going vegan

Shared by Maya Novak

dailymail.co.uk - Two years ago, overweight Della Upsher was suffering from a myriad of health problems and was taking seven different medications per day. Amongst other ailments, the grandmother-of-nine from Camber...

Leisure

Paleo Mint Chocolate Cookies – fastPaleo

Shared by PaleoHacks

fastpaleo.com - Charlotte Charlotte is a California native, living in the Pacific North West. She is passionate about health and wellness and believes that food is the best medicine. While experimenting with multi...

Environment

Der wahre Wasserverbrauch von Fleisch – Urgeschmack

Shared by Felix

urgeschmack.de - Zehntausend! Nein, fünfzehn­tausend! Nein, fünfund­­zwanzig­­tausend Liter! Der Wasserverbrauch bei der Produktion eines Kilogramms Rind­fleisch ist ein häufiges Argument hysterischer Fleisch­feind...

Leisure

9 Low-Carb Cauliflower Recipes • Healthy Helper

healthyhelperblog.com - A roundup of recipes that prove cauliflower is the IT food of the new year! Kale was so 2016. This year is all about cauliflower and how to swap it in for high carb ingredients in your favorite foo...

Leisure

Why Smart Investors Are Taking Notice of the Gluten-Free Movement - Financial Poise

Shared by Tyler Mayoras

financialpoise.com - « Back to all The Good-For-You Food Revolution articles As a food investor, I am often skeptical of the staying power of emerging trends.  Is the trend a fad? Or, is it truly a groundswell that wil...

Science

Do Different People Really Need Radically Different Diets?

Shared by Maya Novak

forksoverknives.com - The concepts of personalized medicine and personalized nutrition have really taken off. People are eating according to their blood type, their metabolic type, their Ayurvedic constitution, and thei...

Science

Green Pasture Farms

greenpasturefarms.co.uk - Health Benefits of Grass Fed Beef and Lamb and Pasture Raised Pork and Chicken Cows and Sheep naturally graze on grass outdoors in fields. This is the image most of us have of farms, and what we ar...

Leisure

Simple Kale Spinach Salad with Avocado Green Goddess Dressing • Fit Mitten Kitchen

Shared by Paleo Diet

fitmittenkitchen.com - Who doesn’t love a good simple salad and all the green goddess dressing? This homemade avocado-based dressing and salad recipe is vegan, paleo, and Whole30! Add your favorite lean protein for a gre...

Leisure

Amazingly EASY Paleo Mayo Recipe You'll LOVE! (Ready in 2 Minutes!)

idratherbeachef.com - Have you thought that making homemade mayo was just too much trouble? This recipe for Homemade paleo mayo is so incredibly simple you’ll never buy that jarred stuff from the store again. This Paleo...

Leisure

Detox Cauliflower Mushroom Bowls | Food Faith Fitness

Shared by JenniferWard

foodfaithfitness.com - These low carb detox cauliflower mushroom bowls are packed with veggies and a delicious almond pesto! They’re a whole30 compliant, vegan and paleo friendly meal that is only 200 calories! You’re ab...

Leisure

Here's what to do when your world falls apart

Shared by Maya Novak

mayanovak.com - Remember that time life threw a curve ball at you? That moment you feel like your whole world is slowly tumbling down? You may have lost your job, became bankrupt, or had a relationship fall apart....

Leisure

Paleo Mocha Frappe (Vegan, Gluten Free, Paleo, Dairy-Free, 4 Ingredients) - Beaming Baker

Shared by Demeter

beamingbaker.com - Paleo Mocha Frappe (V, GF, DF): a 4 ingredient recipe for deliciously thick, frosty mocha frappes made with simple ingredients. Paleo, Vegan, Gluten Free, Dairy-Free. Did I ever tell you about one ...

Leisure

Oven Roasted Tender Medallions with Rosemary Horseradish Mayo

pasturedkitchen.com - I love tenderloin…who doesn’t right?  The problem is, it costs a fortune.  Recently, I came across a much less expensive alternative though.  The Teres Major roast.  The teres major is known by a f...

Leisure

50 Paleo-Friendly Soups

Shared by Kris M.

thiswestcoastmommy.com - With the unusually cold and wintry weather we’ve been having lately, it’s the perfect time to warm up with some hearty soup recipes. That’s why I’ve put together this collection of 50 paleo-friendl...

Leisure

Instant Pot Meatball Soup {Packed with Vegetables} - Recipes to Nourish

Shared by Kelly Bejelly

recipestonourish.com - Instant Pot Meatball Soup is so comforting and nourishing. This deeply flavored brothy soup is brimming with vegetables, herby aromatics and hearty grass-fed meatballs. {Thank you for supporting th...

Science

5 Reasons for eliminating Grains from your Diet

blog.aurorasa-coaching.com - Is eating grains good for you? The cavemen diet (Paleo) suggests removing grains from your diet completely. One of the reasons is history. From what we know large amounts of grains became available...

Leisure

Sausage and Butternut Hash - Jessi's Kitchen

jessiskitchen.com - This Sausage and Butternut Hash is probably one of those dishes that pretty much summarizes most of our meals on weekdays. Often times people ask what we eat on busy weekdays and my response is alw...

Leisure

Introducing Recipe Box and Meal Planner

Shared by Sean Coonce

freerange-human.com - It’s always nice having the ability to print recipes from the web to use in the kitchen right?  But what if you wanted to save your favorite recipes to an online recipe box that not only organizes ...

Leisure

chopped winter salad - Healthy Seasonal Recipes

healthyseasonalrecipes.com - This Chopped Winter Salad with apples, celery, radishes and carrots is colorful, crunchy and clean-eating friendly! I am re-sharing it today and I have a bit of cool stuff to share about the health...

Leisure

Gut issues: Looking for answers? Here’s hope! – Denise Mira

Shared by Denise Mira

denisemira.com - SO many people are currently experiencing extreme issues with various food allergies and tummy trouble coming into 2017. Thankfully I haven’t been plagued by gut problems, but my dear friend, Gabby...

Leisure

Gluten-Free Vegan Blueberry and Chia Seed Cobbler | The Healthy Family and Home

thehealthyfamilyandhome.com - This Gluten-Free Vegan Blueberry and Chia Seed Cobbler is a healthy make-over to the classic comfort food dessert. It’s a thick layer of naturally sweetened wild blueberries and chia seeds topped w...

Leisure

Grilled Bison Back Ribs with Sriracha Peach BBQ Sauce

pasturedkitchen.com - This is something I’ve wanted to try for awhile.  I haven’t made too many ribs in my paleo adventure, and there really hasn’t been a good reason as to why.  With it being Memorial Day, one of the b...

Leisure

Portable Whole30 Lunches

nomnompaleo.com - A few days ago, I received this email from one of my Nomsters: I’ve been following your site for about a year, and slowly delving into this new Paleo lifestyle. We’re immersing ourselves in eating ...

Leisure

Pork and Napa Cabbage Soup

Shared by Peter Marino

nomnompaleo.com - Yearning for comfort in a bowl? This one-pot, umami-packed soup fits the bill and it can be in your mouth in about 30 minutes. It’s inspired by one of my mom’s recipes, and my kids can vouch for th...

Science

6 Signs your Diet is Failing You

rebellenutrition.com - Nutrition is a relatively new science, so it is no wonder there are contradicting reports on almost a weekly basis about what is considered ‘healthy’. Low carb! Low Fat! High Carb! Fasting! Ketogen...

Leisure

Fresh Berries With Cashew Cream

skinnysweetsdaily.com - Hi friends. This was our very first raw, vegan recipe. However, I didn’t have this in mind when preparing it. I had a bag of raw cashews in the house and just went with it. You can use this cream o...

Leisure

This Is The Single Best Diet For Your Overall Health, According To Nutrition Experts

iflscience.com - The way we think about diets is undergoing an important shift. We thinking less about diets as being for rapid weight loss and more about for creating lifestyle changes that stick. To help people s...

Leisure

Paleo AIP Instant Pot Cookbook

realfoodforager.com - I finally purchased an Instant Pot and I’m so glad I did it! It has a small learning curve (as any new appliance) that put me off for a while, but there is a new cookbook recently published that ta...

Leisure

Dark Chocolate Puppy Chow Pecans - Hungry Hobby

hungryhobby.net - Dark Chocolate Puppy Chow Pecans is a delicious vegan and paleo (aka gluten free and dairy free) version of traditional puppy chow.  It makes the perfect gift in little jars or for you to hoard lik...

Leisure

Loaded Delicious Pumpkin Chocolate Chip Muffins

hungryhobby.net - Loaded chocolate chip pumpkin muffins are a healthier more satisfying version of this classic fall treat.  Instead of refined flour, they are made with omega rich ground flax and heart healthy almo...

Science

Paleo Basics: Introduction to a Healthy Lifestyle - Our Food Fix

Shared by Our Food Fix

ourfoodfix.com - Previously I outlined why I converted Paleo, and now I’ll dive into the basic principles of the lifestyle. The following is a personal rendition of its key components, as stated in my own words. To...

Leisure

Paleo Diet Menus Ideas

Shared by Linmeng Hong

paleodietconsumerreviews.blogspot.com - Unlike most diet books, gym memberships, weight loss plans and fat-burner pills out there, The 3 Week Diet comes with my own, 100% no-nonsense Lose The Weight Or It’s FREE guarantee.  It’s just thi...

Leisure

Quick Guide: Paleo Diet Cookbooks Barnes And Noble

Shared by Kowphun T

paleotip.blogspot.com - We’ve spent the majority of our time adapting to the food we ate before the Agricultural Revolution: pet foods, wild vegetables, fruits in season, alongside limited amounts of nuts and seeds. Our b...

Leisure

Paleo Diet Plan Overview Of A Camping

Shared by Linmeng Hong

paleodietconsumerreviews.blogspot.com - Unlike many diet books, gym memberships, weight loss plans and fat-burner pills in the marketplace, The 3 Week Diet comes with my own, 100% no-nonsense Lose The Weight Or It’s FREE guarantee.  It’s...

Leisure

Baked Lemon Herb Tilapia Recipe - The Paleo Babe

thepaleobabe.com - Eating fish and seafood is very a very important part of a well-rounded Paleo lifestyle. Fish is among the healthiest foods on the planet – loaded with essential nutrients that we cannot produce ou...

Leisure

The Paleo Plate - The Paleo Babe

thepaleobabe.com - The USDA “myPlate” food recommendations are heavily flawed and based primarily on politics rather than science. I thought it would be a good idea to make a “Paleo Plate” that would serve as a simpl...

Leisure

[RECIPE] Breakfast Omelette Muffins - The Paleo Babe

Shared by Paleo Babe

thepaleobabe.com - I’m not a morning person. Most days, I rush out the door, grabbing a cup of tea on the way and starving all morning until my lunch hour, at 1 pm. Needless to say, I am very groggy, tired and unhapp...

Leisure

Have Yourself a Paleo Valentine's Day - The Paleo Babe

Shared by Paleo Babe

thepaleobabe.com - This year, we are staying in for Valentine’s day. For a lot of reasons: Restaurants are crazy on Valentine’s Day! Restaurants often use non-paleo ingredients in even their healthiest dishes. We’re ...

Science

In Defense of Real Food: a Paleo & Whole30 Dietitian Responds to US News & World Report's "Best Diets of 2017" - Sustainable Dish

Shared by striving4zen

sustainabledish.com - It’s that time of year. Everyone is looking to make changes to their diet, and US News and World Report published its Best Diet Rankings for 2017. And once again, the Paleo Diet ranked very poorly ...

Leisure

Paleo + Running?

Shared by Primal Eye

primaleye.uk - One minute off my 5km personal best. Four minutes off my 10km personal best. Five, six, seven minutes off my 10 mile personal best. Improved pace per mile. Improved recovery. 24 lbs fat loss. Incre...

Leisure

Kitchfix • Paleo Foundation

paleofoundation.com - Before Chef Josh started Kitchfix, he was a personal chef to clients overcoming cancer, the ultimate stressor on the human body.  Using food as medicine, he relied on anti-inflammatory ingredients,...

Leisure

Phat Fudge • Paleo Foundation

paleofoundation.com - Phat Fudge is my personal replacement for those “Gel Packs” minus all the weird stuff. Each ingredient is deliberate, providing instant and sustained energy, aiding in focus, memory, inflammation, ...

Eric Edmeades

5 Million Years of Human History Can't Be Wrong

Editor's note

This paper is a daily round-up of some of the twitter personalities that provide great information relative to Evolutionary Health and Nutritional Anthropology. To find out more about The Human Diet or to download my book *Dairy Delusion* please visit www.TheHumanDiet.com
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