The Human Diet Daily

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Hilary’s Eat Well • Paleo Foundation

paleofoundation.com - Hilary’s Eat Well is the creator of convenient and culinary foods that are made from real ingredients and are free from common allergens. We are helping to heal the American diet by bringing these ...

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More housing units lost to mansions as New York City de-densifies

treehugger.com - Whenever I read about the high cost of housing in New York City, and read about all of the campaigns to get rid of height limits and preservation rules that as Economist Ryan Avent wrote, stifle th...

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Breakfast, Lunch, and Dinner Paleo Recipes for People Who Aren't on the Paleo Diet

Shared by Health Vibed

mensfitness.com - By now you’ve probably heard of the Paleo diet, and you may be wondering how eating like a caveman could make you healthier. Or maybe you just want to know what the heck cavemen ate, and if you hav...

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Creamy Sun-dried Tomato Chicken (Paleo, Low Carb) | Wholesome Yum - Natural, gluten-free, low carb recipes. 10 ingredients or less.

wholesomeyum.com - This creamy sun-dried tomato skillet chicken is a perfect low carb, paleo dinner that’s on the table in under 20 minutes. We all have those days when we just don’t feel like cooking. This is especi...

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Ice Cream Maker Perfect Paleo Pineapple Ice Cream

Shared by Kylee Cooks

recipethis.com - Welcome to my ice cream maker perfect paleo pineapple ice cream. So you have become part of the Paleo and clean eating revolution. You have given up on processed foods, ditched your love for bread,...

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85 Paleo No-bake Desserts for Summer (mostly vegan!) - Texanerin Baking

Shared by Erin

texanerin.com - Is it too hot to bake in your neck of the woods? Then this post is for you! I’ve been making a lot of paleo no-bake desserts recently (paleo because I’m currently trying to avoid grains but that’s ...

Health

Pomodori Freddi ripieni di Salsa Tonnata

Shared by Fit with Fun

fitwithfun.altervista.org - Continua la lista di ricette rinfrescanti ed estive con questa dei Pomodori Freddi ripieni di Salsa Tonnata, qui però non si tratta di una semplice salsa tonnata ma di una arricchita da uovo, un mi...

Science

Diabetes Symptoms Blog

diabetes-symptoms-magic.com - This is a question that affects many of us -- ALL of us in the U.S. -- because of the widespread use of the herbicide glyphosate in commercial farming operations. It is everywhere, but is it safe? ...

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53 Healthy Paleo Snacks You Will Love | PaleoRecipe24.Com

paleorecipe24.com - One part of the Paleo dieting philosophy is to not feel like foods are forbidden, but rather to cut them out because they’re not good for you. This means that all of the pre-packaged snack foods fo...

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Dairy-Free Cheesecake with Strawberry Sauce - Against All Grain

againstallgrain.com - First things first, did you see that Barnes&Noble is offering signed copies of my new cookbook Celebrations? I only signed a limited amount, so go grab one HERE before they run out! One of Ryan’s f...

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Microwave Paleo Bread

Shared by Marly Paulus

paleomagazine.com - This is too great of a recipe not to share again, even though there are loads of different versions of it on various websites (like here and here). To make a loaf of bread instead, check out this r...

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Bacon Crust Ketogenic Pizza

Shared by Sean Coonce

pasturedkitchen.com - Pizza.  One of the most delicious foods known to man.  Is there any food out there that could be less ketogenic?  One of my personal Achilles’ Heel foods.  Before I went paleo, I can safely say tha...

Science

Should you really give up gluten?

telegraph.co.uk - ‘Our consumption of gluten is far greater than we are aware,’ he says. ‘Food manufacturers love it because it gives food texture and they put it in everything; processed meals, sweets, medicines, e...

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Paleo Diet Food List

Shared by Paleo Power

paleopower.co.za - This Paleo diet food list will ensure that you enjoy all the possible health and weight loss benefits of eating only Paleo approved foods. Don’t be put off by the list of the foods that are “not al...

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Cherry Mulberry Crumble Recipe- Paleo, Vegan, Refined Sugar Free Options, Versatile Recipe

pennilessparenting.com - I know I'm a great cook. But I also know that what I make sometimes can be somewhat unusual, and acknowledge that some less adventurous eaters may be too intimidated to eat something that I made, a...

Science

About The Wahls Protocol | Terry Wahls MD | Defeating Progressive Multiple Sclerosis without Drugs | MS Recovery

terrywahls.com - An integrative approach to healing chronic auto-immune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis whose TEDx talk is already a web sensation. Like many physi...

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Ole Missus vs. Mammy: Who Owns Southern Food?

munchies.vice.com - “The cook should be an educated professional…I believe they could be more easily obtained and kept in order and discipline if they were Negroes, who are natural cooks generally.”      —Major W.F. S...

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22 Paleo Grilling Recipes | Paleo Leap

Shared by Paleo Leap

paleoleap.com - Get outside, fire up the BBQ, and try one of these tasty grilling recipes! Cooking on a grill is a great excuse to get out of the kitchen and leave the stove turned off. Sear up a cut of meat, a bu...

Science

Organic Gemini TigerNuts and TigerNut Products • Paleo Foundation

paleofoundation.com - Don’t know what a TigerNuts are? That’s ok. About 1 in 10 people don’t know either. TigerNuts are not nuts, but tubers, small root vegetables which comprised up to 80% of our Paleo ancestors’ diet ...

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11 Incredible Pinterest Boards for Easy Paleo Recipes

greatist.com - When you're following a particular diet, it's easy to feel limited in terms of meal options. But we're big believers that healthy eating doesn't have to be boring. That's where Pinterest can help. ...

Science

10 Reasons You Should Be Eating More Monounsaturated Fat | Mark's Daily Apple

Shared by Health Vibed

marksdailyapple.com - Amidst all the debate over how saturated fat and PUFAs differentially affect our health, we often forget about monounsaturated fats, or MUFAs. These are almost universally tolerated, if not loved. ...

Science

Is Organic Meat Better?

Shared by Rob

chriskresser.com - Several recent scientific reviews have examined the nutritional differences between organic and conventional meat. Read on to learn what the researchers found, if organic meat is really better, and...

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5 Almost Guilt Free Ways to Add Cocoa to Your Diet

Shared by Neena Rose

richgirlnomoney.com - I cannot remember the last time I went a full day without consuming cocoa. Seriously. Whether it’s my morning hot chocolate I make from scratch, or the raw cocoa powder I sprinkle over frozen banan...

Science

Metabolic Explosion – Building Sculpted Muscles Fast All Naturally | PaleoRecipe24.Com

paleorecipe24.com - Nothing can hold you over; not once you get your hands on the metabolic explosion. The program is affordable, ideal for all types of budgets and you also do not need to spend money on hardware. It ...

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Paleo Dinner Recipes: Chicken Balti

cavemandietblog.com - PREP/COOK TIME: 40 minutes (plus 30 minutes marinating) This is quite a piquant take on chicken balti, so if you prefer your curries to be milder, halve the amount of chilies or else omit them or s...

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Paleo Mac and Cheese Recipe

mynaturalfamily.com - Steam cauliflower using your favorite method. I love to use this to cook mine. If you don’t want to make Paleo Mac and Cheese, get your base ready, whether it be noodles or something else. Cook the...

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Galactic Hog Skins from Premade Paleo • Paleo Foundation

paleofoundation.com - Pre-Made Paleo is a line of pre-made meals designed specifically for the Paleo Diet! We have studied and believe that the Paleo Diet is the most comprehensive nutrition plan on the market today. No...

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Rickaroons • Paleo Foundation

Shared by Paleo Vegan

paleofoundation.com - Love of cookies and love for a woman inspired the first attempts to create an irresistible cookie. After going through stages of being wheat-free, then gluten-free, I ultimately hit upon the idea t...

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Artisan Tropic • Paleo Foundation

paleofoundation.com - A Family Adventure Artisan Tropic is a family adventure fueled by our family’s passion for healthy living. In 1994, we moved to Charlotte, North Carolina from Bogotá, Colombia (South America). Char...

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Winking Girl Salsa • Paleo Foundation

Shared by Dr. Tim Kelly

paleofoundation.com - Who doesn’t love being winked at? Let’s be honest – a friendly, smiling face throws a wink your way and BOOM! You’re caught off guard, you smirk to yourself and feel pretty darn good, right?! Combi...

Science

4 Reasons to Start Taking Magnesium Today - | PhytOriginal - The Advanced Alternative to Fish Oil

aquahealthlabs.com - Magnesium is an essential mineral for staying healthy and is required for more than 300 biochemical reactions in the body. Multiple health benefits of magnesium include transmission of nerve impuls...

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Aubergine with Tomatoes, Onions and Spices

Shared by MelanieMse

melaniesfabfinds.co.uk - It’s still #NationalVegetarianWeek ok so my last post about it was only yesterday but I must admit I felt a little bad writing a post that included cheese (Courgette Pasta with Homemade Green Pesto...

Science

How do we start the Alpha Life?

alpha-life.co.uk - The Alpha Lifestyle is more about what you shouldn't eat really, certain types of foods cause all sorts of inflammatory responses, making negative impacts on our health in several ways. The main cu...

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Handsome Brook Farm Eggs • Paleo Foundation

paleofoundation.com - Where most commercial Organic and Cage Free chickens are raised in cramped warehouse conditions, and never go outdoors, Handsome Brook Farm hens actually go outdoors and are encouraged to graze and...

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Crispy Chicken Stew with Lemon, Artichokes, Capers, and Olives Recipe – Stupid Easy Paleo

stupideasypaleo.com - Steph’s note: This chicken stew recipe comes to you courtesy of the upcoming Bare Bones Broth Cookbook: 125 Gut-Friendly Recipes to Heal, Strengthen and Nourish the Body by my friends Katherine & R...

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Liberated Specialty Foods • Paleo Foundation

paleofoundation.com - Founded in early 2015, Liberated Specialty Foods launched  in the quiet countryside outside of the town of Madison, Alabama by Stacey Schlaman, a mother of two. A longtime advocate of avoiding glut...

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Cappellos Gluten Free Pastas • Paleo Foundation

paleofoundation.com - Cappellos Gluten Free is a Colorado-based gourmet food company specializing in high-end gluten free, grain free products. Founded in 2011 by friends Stacey Marcellus and Benjamin Frohlichstein, the...

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Paleo Scavenger Granola • Paleo Foundation

paleofoundation.com - Hi! My name is Brittany Chibe and I’m the founder of Paleo Scavenger. I started PS in June 2014 with the mission to share my tasty, paleo granola with the world. Prior to that, I was a national acc...

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The Zenbelly Cookbook Sneak Peek: Paleo Biscuits Recipe

paleofoundation.com - I have some exciting news to share with my Paleo Movement online community: My debut cookbook; The Zenbelly Cookbook, an Epicurean’s Guide to Paleo Cuisine, will be released in just two months!  It...

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Biohacker Bar • Paleo Foundation

paleofoundation.com - Basing dietary choices on the prevailing conventional wisdom surrounding  moderation, exercise, health and the environment, Jamie Koonce, creator of the Biohacker Bar, has gradually shifted from a ...

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An Honest Review of the Granilla Bar • Paleo Foundation

paleofoundation.com - When I am asked to review products, I am always hesitant to hurt feelings. People pour their time, their energy, their hearts, their souls, and ultimately their money into creating products for our...

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Berry Terrine - The Paleo Mom

thepaleomom.com - Summer berries set in a fragrant jiggly jelly make this a light and elegant dessert that also packs some compelling nutrition!  Not only are mint and berries rich in antioxidant phytochemicals (see...

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Cold Brewed Coffee

pasturedkitchen.com - With the weather warming up, now is the time for me to switch from hot coffee in the morning to cold.  In the past, I would have just brewed coffee the normal way and let it come down in temperatur...

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Fried Fish Tacos | Paleo Leap

paleoleap.com - Fish tacos just make us happy. They remind us of sunny days, eating outdoors with great music and a cool vibe. They are also very versatile, tacos in general are, but with fish tacos in particular ...

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Is it really slow cooker weather? (& a recipe)

modifiedmotherhood.com - I’ve been seeing a lot of winter recipes popping up on the blogs I follow lately. That’s been my cue that it might be getting chilly in other parts of the world that aren’t my latitude and longitud...

Science

The Acne and Vitamin B12 Link: How Healthy Food Can Give you Pimples - Paleo for Women

paleoforwomen.com - Bacteria are incredibly important for the quality of your skin. (I have talked about this on the blog previously in this post: Topical Probiotics: Can applying bacteria to your face cure acne?) Rec...

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Paleo Crepes with Strawberries and Coconut Cream

Shared by Noshtastic

noshtastic.com - Paleo Crepes with Strawberries and Coconut Whipped Cream made in 15 minutes! Dairy Free, Gluten Free, Paleo and Grain Free and low carb This post was first published in June 2015, it’s been update...

Science

Bigger Than Biceps: How intense exercises can burn more fat

Shared by fatburnof.com

benningtonbanner.com - On a cardio machine, it's one of the training options. On our bodies, it's the part some hate the most. Fat. We want to burn it and find every trick on the internet to figure out how to. Unfortunat...

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Mini Steak Bites for a High Protein Paleo Lunch

heavy2healthy.net - Looking for the perfect appetizer? Want something that’s healthy, delicious, and paleo friendly? Then you should definitely try mini steak bites. This high protein treat is ideal for lunch, but it ...

Science

7 Paleo Foods That Fight High Blood Pressure Naturally

Shared by UK Juicers

blog.paleohacks.com - Maintaining a healthy heart is a key factor in living a healthy Paleo lifestyle. Blood pressure is the main ingredient for pushing oxygen, nutrients, blood cells, and other vital chemicals througho...

Eric Edmeades

5 Million Years of Human History Can't Be Wrong

Editor's note

This paper is a daily round-up of some of the twitter personalities that provide great information relative to Evolutionary Health and Nutritional Anthropology. To find out more about The Human Diet or to download my book *Dairy Delusion* please visit www.TheHumanDiet.com
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