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Perfect Health Diet Daily

Health

Blood type diets lack supporting evidence: a systematic review

Shared by
Michael Müller

ajcn.nutrition.org - Background: Diets that are based on the ABO blood group system have been promoted over the past decade and claim to improve health and decrease risk of disease. To our knowledge, the evidence to su...

Podcast Episode #88: Guest Danielle Walker of “Against All Grain”

Shared by
Diane Sanfilippo

balancedbites.com - Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Having battled ulcerative colitis, an autoimmune disease, the modern-medicine way for many years, Danielle ...

Another Link Between Dog Brains And Our Brains – Phenomena: The Loom

Shared by
carlzimmer

phenomena.nationalgeographic.com - Last week I wrote in my “Matter” column at the New York Times about how wolves became dogs. I described two new studies on the genetic transformation that produced our canine pets, starting about 3...

Extra sugar used in drive to reduce fat and salt

Shared by
ʎǝɹdsɐ ǝʌɐp

nbr.co.nz - Some best-selling supermarket meals and snacks contain more sugar than a can of Coca-Cola, despite being described as savoury and “natural,” a British study shows. Ready meals, sauces, soups, high-...

Don't Read Infographics When You're Feeling Anxious - Nicholas Diakopoulos - Harvard Business Review

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Harvard Biz Review

blogs.hbr.org - Ever had to look at a data visualization while you were in a lousy mood? Chances are you were more likely to make an error in visual judgment than if you had been feeling more cheerful. New researc...

Low-Carb Diet's Effect on Insulin May Ease Ovarian Syndrome

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Life Extension

medpagetoday.com - Lowering carbohydrate intake may reduce insulin levels and, subsequently, testosterone, which could mitigate symptoms for women with polycystic ovary syndrome (PCOS), researchers found. In a small ...

Facing Jail Over Milk Humans Are Not Broken

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Angelo Coppola

humansarenotbroken.com - In the United States, you can buy a dozen Krispy Kreme donuts and a 2 liter Coca-Cola for the purpose of devouring them in one sitting, if you want. Hell, if you want to print your food, or buy a m...

Cooked: A Natural History of Transformation by Michael Pollan – review | Books

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Michael Pollan

guardian.co.uk - Despite the four recipes appended to it, Michael Pollan's Cooked doesn't actually belong on the shelf with the cookery books. A major work by an interesting thinker, this genre-busting volume will ...

In Raw Milk Case, Activists See Food Freedom On Trial : The Salt : NPR

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Angelo Coppola

npr.org - What is the case against Wisconsin farmer Vernon Hershberger really about? It depends on whom you ask. To hear the prosecution, it's about licensing, not raw milk: Hershberger, a dairy farmer haili...

Scientific Tooth Fairies Investigate Neanderthal Breast-Feeding : Shots - Health News : NPR

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NPR Health News

npr.org - Our closest relatives, chimpanzees and gorillas, breast-feed their offspring for several years. Some baby orangutans nurse until they are 7 years old. But modern humans wean much earlier. In preind...

Addiction Inbox: Marijuana and Diabetes: Does Pot Make You Thin?

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Mark Bittman

addiction-dirkh.blogspot.com - Marijuana and Diabetes: Does Pot Make You Thin? Teasing out the insulin effect. On the face of it, the study seems to come out of left field: A group of researchers claimed that marijuana smokers s...

Paleo Fantasies: Debunking The Carnivore Ape Narrative | Melissa McEwen on food anthropology, economics, and culture

Shared by
Angelo Coppola

huntgatherlove.com - Every two years or so I notice a cyclical trend in the online “paleo” community. It’s the resurgence of dogmatic carnivory. It has two main themes: plants are “poisons” that cause most of our healt...

Quote of The Week: Learn, reject, build... - Explore Fitness -

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Darryl Edwards

thefitnessexplorer.com - I'm Darryl Edwards, a natural movement therapist, paleo clinical nutritionist, blogger and published author based in London, England.  This blog documents my experiences with a primal lifestyle tha...

One of the deaths in unknown respiratory illness outbreak linked to H1N1 flu virus; number of infected rises

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carlzimmer

blog.al.com - DOTHAN, Alabama -- One of the deaths in the recent outbreak of an unknown respiratory illness could be associated with the H1N1 flu virus. The Dothan Eagle, which is based in Houston County, is rep...

QUANTUM BIOLOGY 7: VITAMIN D

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Jack Kruse

jackkruse.com - 1.  HOW DOES VITAMIN D FIT INTO OUR QUANTIZED EXISTENCE? 2.  HOW SHOULD YOU LOOK AT YOUR OWN LEVEL OF VITAMIN D 3. WHY MY BLOG’s FOCUS IS ON THE LAWS OF NATURE AND NOT EVIDENCE BASED MEDICINE. 4. H...

Study: Benefits of sun exposure may outweigh risks

Shared by
Angelo Coppola

dermatologytimes.modernmedicine.com - Sun exposure may help to reduce blood pressure, demonstrating that the benefits of exposure to UV rays may be greater than the risk of getting skin cancer, according to a proof-of-principle study. ...

Gluten faces growing intolerance

Shared by
William Davis, MD

edmontonjournal.com - If restaurants operated like pharmacies, bread and pasta would be kept behind the counter as controlled substances. So suggests new market research, published by The NPD Group, which shows Canadian...

Eye Care Tips For Post 50s: 5 Surprising Things That Are Bad For Your Vision

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HuffPost Living

huffingtonpost.com - Eyesight naturally changes as we age. As we grow older, our eyes go from being able to refocus easily to having a harder time seeing detail, explained Dr. Rachel Bishop of the National Eye Institut...

Probiotics reduce hepatic encephalopathy | Supply News & Analysis content from New Hope 360

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Amy Kubal

newhope360.com - Probiotics may be the key to managing a notoriously difficult brain condition. A new study announced this month at the International Liver Congress in Amsterdam suggests that probiotics could emerg...

Making ice-cream more nutritious with meat left-overs

Shared by
Martin Berkhan

sciencedaily.com - Up to 50% of the animal weight processed in the meat industry is discarded as left-overs and ends up composted or incinerated, despite beingrich in proteins and lipids. Turning the lipid fraction o...

Obesity: Heavy sleepers : Nature : Nature Publishing Group

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Michael Müller

nature.com - Burning the midnight oil can leave you tired and grumpy the next day, dulling your mind and slowing your reaction times. But lack of sleep has consequences beyond the brain as well, with long-term ...

The ABCs of Vitamins: Vitamin B5 (Pantothenic Acid)

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Breaking Muscle

breakingmuscle.com - This week, in part five of my series on the ins and outs of vitamins, we will look at the cholesterol producing all-arounder known as vitamin B5. That might sound strange that we want a cholesterol...

Sweetener high-fructose corn syrup tests show food addiction similar to cocaine addiction

Shared by
Tim Noakes

news.com.au - A SUGARY syrup widely used in processed foods like biscuits can cause behavioural changes similar to the effects of cocaine, according to new research. High-fructose corn syrup (HFCS), used as a sw...

Overeating learned in infancy, study suggests

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Whole9

news.byu.edu - In the long run, encouraging a baby to finish the last ounce in their bottle might be doing more harm than good. Though the calories soon burn off, a bad habit remains. Brigham Young University soc...

What Should You Eat? Report Says 'Big Food' Influencing Dieticians - Forbes

Shared by
Tim Noakes

forbes.com - Just how much sugar should you eat? And what is causing childhood obesity? These are questions nutritionists tackle everyday. Yet a report released yesterday by Eat, Drink, Politics says the nation...

'Iron Chef America' Debuts Frozen Meals That Iron Chefs Would Never Serve

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HuffPost Living

huffingtonpost.com - A few months ago, Ina Garten debuted a line of frozen meals. We were sad. Frozen dinners seem like the opposite of what Garten champions on "Barefoot Contessa" -- beautiful home-cooked meals that a...

Dietary advice on added sugar is damaging our health, warns heart expert

Shared by
Amy Kubal

sciencedaily.com - He calls on the UK's Scientific Advisory Committee on Nutrition and the Department of Health "to act swiftly" to tackle the rising obesity crisis and increasing prevalence of type 2 diabetes. In 20...

The dietary advice on added sugar needs emergency surgery

Shared by
Tim Noakes

bmj.com - Foods that we think of as junk are only half the problem Are current guideline daily amounts (GDAs) fit for purpose? With a worsening obesity crisis and increasing prevalence of type 2 diabetes, th...

Weight Lost: How Clover Spears Dropped 128 Pounds

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HuffPost Living

huffingtonpost.ca - By The Numbers: 287 pounds at my heaviest, and currently 159, total weight loss 128 pounds The Weight Gain: I had my oldest daughter when I was 16 and after that I gained a lot of weight. By the ti...

Will drug-free 'hacks' build a better brain? - Technology & science - Innovation

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ʎǝɹdsɐ ǝʌɐp

nbcnews.com - AUSTIN, Texas — While concerns persist that technology might be making us dumber, at least some experts think current and future gadgets will let people enhance and improve their cognitive ability ...

Variable Resistance Training Increases Power Development

Shared by
Breaking Muscle

breakingmuscle.com - Variable Resistance Training (VRT), sometimes called accommodating resistance, is a type of training that I’ve been interested in for a while now, and which has been a part of the powerlifting comm...

Forty Percent Of Older Kids Count Calories At Fast Food Restaurants : Consumer News : Medical Daily

Shared by
Jimmy Moore

medicaldaily.com - Among children ages 9-18, girls and obese kids were 70-80 percent more likely than others to use caloric information on menus than boys and others with healthier body mass indexes (BMI). A study by...

The Wonders of Organo Gold Coffee - Weight Loss Guru

Shared by
Pete Cohen

weightlossguru.com - I am really excited to share with you a great interview I just did with Dr Bob Rakowski about Coffee and especially the Organo Gold Coffee that has the amazing Ganoderma Herb in it. Ganoderma has b...

Marijuana: The Next Diabetes Drug?

Shared by
Life Extension

healthland.time.com - Toking up may help marijuana users to stay slim and lower their risk of developing diabetes, according to the latest study, which suggests that cannabis compounds may help in controlling blood suga...

Monsanto Found Guilty of Chemical Poisoning in Landmark Case | REALfarmacy.com

Shared by
Chris Masterjohn

realfarmacy.com - May 21 • Articles, The Word • 2143 Views • Comments A French farmer who can no longer perform his routine farming duties because of permanent pesticide injuries has had his day in court, literally,...

Habitual overeating learned in infancy, BYU study says

Shared by
David A. Kessler MD

deseretnews.com - PROVO — How parents feed their infants can decrease the odds of early childhood obesity, but breast-feeding is only part of the picture, according to a new study by Brigham Young University sociolo...

How to Grow Your Own Organic Food in Small Spaces

Shared by
Dr. Mercola

articles.mercola.com - You probably know already that organic foods are good for you. The major problem most people have with organic food is the expense. However, there are several different ways to radically reduce the...

The Truth About Cholesterol

Shared by
Pete Cohen

weightlossguru.com - Dr. Malcolm Kendrick, author of The Great Cholesterol Con talks to us about the truth about cholesterol. As a GP from Scotland, he become interested in heart disease after noticing Scotland had the...

Ron Unz's misguided attack on Merck over Vioxx - PointOfLaw Forum

Shared by
tylercowen

pointoflaw.com - The TAC needs to do some fact checking before publishing something like this. If Vioxx actually resulted in 500,000 premature deaths it would have shown up in the overall death rate. It didn’t. See...

Podcast Episode #85: Dating, wine, pre-colonoscopy food, being too clean?

Shared by
Liz

cavegirleats.com - About Liz (@CaveGirlEats) In "Real Life," Liz is a Holistic & Paleo-oriented Nutritional Therapy Practitioner and author of the "Skintervention Guide." She talks about nutrition & health at venues ...

Amgen to Pay $762 Million for Illegal Drug Marketing

Shared by
Dr. Mercola

articles.mercola.com - In recent years, drug companies have paid out billions in fines to settle various federal, state and civil lawsuits. Among the charges is promoting drugs illegally for off label use, which is commo...

Baby Breastfed By Vegan Mother Dies

Shared by
Richard Nikoley

thehealthyhomeeconomist.com - An 11 month old baby exclusively breastfed by a vegan mother has died and the parents are charged with neglect after an autopsy indicated the baby suffered from deficiencies in vitamin B12 and Vita...

How To Fix Health Problems With Food

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HuffPost Living

huffingtonpost.com - Can't sleep? Got the PMS blues? Before you open your medicine cabinet, step into your kitchen. "Real, whole, fresh food is the most powerful drug on the planet," says Mark Hyman, M.D., author of Th...

JAMA Network | JAMA Neurology | Cognitive Impairment and Celiac Disease

Shared by
David Perlmutter, MD

archneur.jamanetwork.com - Celiac disease (CD) is a multiorgan systemic disease that most commonly affects the gut but also affects other organs, especially the skin. Up to 10% of patients with CD and gastrointestinal sympto...

Podcast Episode #62: Vampire hands, thyroid, binge eating recovery, ex vegan, not menstruating?

Shared by
Diane Sanfilippo

balancedbites.com - Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! SAT., November 17, Tacoma, WA - guest co-teacher Anthony DiSarro will be joining Diane at this event! 2013 ...

Stefani Ruper - Sexy Back Summit

Shared by
Sean Croxton

sexybacksummit.com - In this SexyBack presentation, you’ll learn about: * What women need to do (and avoid) during their menstrual cycle to feel great and be their best. * How to “unlock” and overcome traditional issue...

The Journal of Strength & Conditioning Research

Shared by
So Wrong Fitness

mobile.journals.lww.com - Journal of Strength & Conditioning Research . 27(5):1333-1339, May 2013 Abstract: Kolber, MJ, Corrao, M, and Hanney, WJ. Characteristics of anterior shoulder instability and hyperlaxity in the weig...

New 3D Mammography Increases Radiation Exposure

Shared by
Dr. Mercola

articles.mercola.com - Breast cancer is big business, and mammography is one of its primary profit centers. This is why the industry is fighting tooth and nail to keep it, by downplaying or outright ignoring its signific...

Overeating learned in infancy, study suggests

Shared by
Amy Kubal

sciencedaily.com - Brigham Young University sociology professors Ben Gibbs and Renata Forste found that clinical obesity at 24 months of age strongly traces back to infant feeding. "If you are overweight at age two, ...

The Paleo Diet | Free The Animal

Shared by
Richard Nikoley

freetheanimal.com - I'm finally getting around to reading The Paleo Diet, by Loren Cordain. I'm doing so on my new Amazon Kindle, which I love. I've had the Sony Reader (500, then 505) for some time, but though it's w...